VEGGIE PIZZA: ask for whole wheat crust and little or no cheese

BAKED CHIPS: ask for labels that say ‘no trans fat’ or 50% less fat

NABISCO 100 CALORIE PACKS: there may be other brands of 100 calorie pack items

SHERBETS: (4 oz.) check labels as some count as a fruit serving.

FROZEN JUICE BARS: check labels for 100% fruit juice, limit high fructose corn syrup

RAISINS, CRAISINS, DRIED CHERRIES, DRIED APPLES: try mixing these with nuts for a trail mix (cannot be fried)

1 OZ CHEESE PORTIONS/ STRING CHEESE: look for low-fat or made with 2% milk

FRESH FRUITS AND VEGETABLES: use a yogurt based dip if needed

SALSA WITH BAKED CORN CHIPS: look for 50% less fat or baked chips

FLAVORED WATER: beverages served to children should include no caffeine, no carbonation, and less than 15 calories per 8 oz serving.

CELERY STUFFED WITH PEANUT BUTTER: add raisins for ‘ants on a log’ or stuff with pimiento cheese

A HEALTHY LUNCH PACKED FROM HOME COULD INCLUDE ANY OF THESE ITEMS. BE SURE TO USE WHOLE WHEAT BREAD AND LOW FAT MAYONAISE FOR SANDWICHES. PLEASE LIMIT SUGARY DRINKS AND REGULAR SIZED CANDY BARS WHEN PACKING YOUR CHILD’S LUNCH. DUE TO FOOD SERVICE REGULATIONS, FAST FOOD AND SOFT DRINKS WILL NOT BE PERMITTED IN THE SCHOOL CAFETERIA.

The Hawkins County Board of Education recognizes the importance of volunteerism and community involvement as an important part of Family and Community Engagement. Administrators and faculty will consider the health and welfare of students when accepting and serving food items. The Board encourages the use of pre-wrapped treats/reward/party favors and sealed beverages for birthdays and other special events at school.

Teachers and faculty will continue to observe that precautions are taken to follow generally accepted health guidelines when serving off campus food products to students

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